Empecemos por aquí. Me llamo Jerico, soy profesora de yoga, pero desde luego no soy ningún gurú, aunque quizá más adelante podamos hablar de lo que eso significa realmente. ¿A alguien le gustaría? Bueno, quizás a mí, por mi propio bien y por curiosidad. Sobre todo, soy un ser humano a tiempo completo con una...Continue Reading
On this topic, I don’t always agree with the general view. To me, Brahmacarya is not about strict self-control or celibacy, but rather the mindful use of energy, guided by awareness and a deep sense of presence. Brahmacarya is a way of life that focuses the heart on what matters beyond the material. It’s about...Continue Reading
Practicing Ahimsa taught me not to harm myself, hopefully not even with my thoughts or demands, or at least to realize when I do so to stop the harm. Satya reminded me that telling the truth is not shouting it, but living it, even when it makes me uncomfortable to the core, and doing my...Continue Reading
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