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February 19, 2026

Asteya: What Is Truly Mine?

Is what I do, seek, or show truly mine… or did I take it from outside to fit in?🤔 I feel that one way to notice this in myself is simple: if something gives me peace, flows with my energy, and does not wear me out excessively, it is mine to the extent that I...
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Satya: The Courage to Be Real (Not Just “Authentic”)

What does it really mean to be honest? Not the kind of honesty that shouts, but the one that breathes. It sounds simple, seems straightforward. Tell the truth, don’t lie. Simple, right? Not exactly. In yoga philosophy, this principle is called satya — and it begins much closer to home than we think. It begins...
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