Classes

1 on 1 Classes / Private Lessons

Private yoga classes offer an adaptive experience to the practitioner, as they can be directed to specific objectives such as improving flexibility, reducing stress, strengthening the body, learning breathing techniques or meditation or deepening personal practice. They can be done at home, in a studio or even online, with schedules that fit the time schedule of both the teacher and the student.

Home lessons within Taipei City; for addresses in New Taipei City, only online classes are available.

Why bring Yoga to your life?

Breathe out stressSimple pauses to move and breathe soften the mind, ease worry, and help you show up with steadiness.
Feel clear and creativeQuiet moments make room for fresh ideas, quicker choices, and work that feels easier.
Care for your bodyGentle stretches soothe the back, neck, and wrists; steady strength brings easier posture and pain relief.
Feel connectedSharing practice grows empathy and trust—at home, at work, anywhere.
Be proud of how you careMaking space for wellness shows what matters and inspires others to do the same.
Small steps, big changeA few minutes on a mat, in a chair, or online can lift mood, energy, and the way you move through life.

1 on 1 Classes / Private Lessons

Why bring Yoga to your life?

Book a trial class ↓